• Mental Hygiene

    Hygiene is a concept that most of us begin to learn as toddlers — washing our hands, brushing our teeth, etc. Most people are socialized to integrate their physical hygiene into their daily habits — to the point that many people no longer need to make a conscious effort to complete their hygiene tasks. For…

  • The Power of Taking Notes

    We have all experienced mental burnout at one point or another due to the nature of online work. There is a universe of information at our fingertips, and it can feel like it’s constantly coming at us from every angle. This mental burnout is avoidable, and it occurs due to a common misconception many of…

  • What is Data Removal?

    Data Removal is the act of requesting data to be removed from data broker databases. Some well known Data Broker websites, also called People Search websites, are thatsthem.com and truepeoplesearch.com. (Be careful of trackers & cookies if visiting these websites.) There are 1,000+ data broker websites that profit by invading the privacy of individuals and…

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